Obesity is now the number one problem in many Western countries. For example, in the US, 60% of the population is suffering from obesity. People eat more calories than you can spend. Dutch scientists are working to develop a new kind of food that will help to overcome obesity. Continue reading “In the Netherlands, has created a food that does not get better”
Fashion for a healthy “organic foods” which has spread in the last 15-20 years around the world, may indeed be nothing more than a hobby. There are more scientific works, in which the extraordinary usefulness of “organic” is increasingly under doubt. Meanwhile, the cost of such products is at least twice the regular price, which are sold in any supermarket. A natural question arises: “if the effect is the same, why pay more?” Continue reading “Organic food: the new reality or myth?”
People suffering from overweight, in most cases, to blame themselves – regularly eating huge quantities of high-calorie food, they change in their own brain mechanism that signals the saturation. In the end, this “system” fails, and the feeling of fullness does not come ever: there is a real painful addiction to high-calorie food. Continue reading “Scientists have found that fast food is addictive like drug!”
Health of the expectant mother during pregnancy is the most important factor that can affect the baby’s health. Even minor disturbances in the body of pregnant women can cause serious pathologies of the fetus. Australian scientists found that if the mother during pregnancy can not abandon the habit of regularly eating fast food, such addiction to harmful foods is passed and the child, what the future may cause obesity, diabetes and diseases of the cardiovascular system. Continue reading “Love for bad food is inherited”
The benefits of exercise are well known and they do not need additional advertising, but scientists have discovered a previously unknown effect of sports on the body. Exercise can adjust your appetite in the right and healthy direction. Continue reading “Nature is wise: physical activity creates a healthy appetite”
Scientists say that food preferences of a child are laid during fetal development. This is an additional reason why pregnant women should eat properly and varied – and then the baby gets to choose healthy food. Continue reading “Tips pregnant: baby in the future will be like your favorite food”
A recent study has shown that some popular recommendations for those wishing to lose weight actually not as effective.
Scientists decided to test empirically whether the reality of the popular myths about obesity. In the end it turned out that it is absolutely incorrect and unfounded ideas about this phenomenon prevail in both scientific and popular literature.
A significant plus of vegetarianism — a gradual weight loss. It is obvious that the deletion of his plate of fatty foods, you will lose weight naturally without violent diets and fasting. After all, you can eat when you want and how much — a lot of vegetables, cooked in any way, to establish metabolism. Statistics show that vegetarians and vegans the total weight leaner meat eaters.
Five of the strangest diets in the world. Do they help our health or harm? The weight goes or comes back again?
Water is an important component of human life. People born in the womb in water and without it we cannot exist. Man is composed of water about 2/3 full. Composition of body fluids is much higher in a only born baby, with age, its quantity decreases, and a small fraction is contained in the body of an elderly person. The changes are evident. The man shrinks, wrinkles, sagging skin, poorly functioning organs.