THE USE OF WATER FOR THE BODY

Water is an important component of human life. People born in the womb in water and without it we cannot exist. Man is composed of water about 2/3 full. Composition of body fluids is much higher in a only born baby, with age, its quantity decreases, and a small fraction is contained in the body of an elderly person. The changes are evident. The man shrinks, wrinkles, sagging skin, poorly functioning organs.

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ARUGULA. GOOD FOR THE BODY, USE AND STORAGE

Arugula is an annual plant, interesting because it is in a relationship with such vegetables as radish, horseradish and watercress. Originally it was cultivated in southern Europe in the Mediterranean and the Black sea, as well as in Africa, Western Asia and Transcaucasia. Now this plant is available in shops and supermarkets across the world — all year round. A little surprised that the arugula you can without any problems be grown at home in a regular pot on the windowsill.

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