A significant plus of vegetarianism — a gradual weight loss. It is obvious that the deletion of his plate of fatty foods, you will lose weight naturally without violent diets and fasting. After all, you can eat when you want and how much — a lot of vegetables, cooked in any way, to establish metabolism. Statistics show that vegetarians and vegans the total weight leaner meat eaters.
1. Exercise only when feeling well. If you have a feeling of weakness, dizziness, increased heart rate, postpone the training. Unable to catch up in the evening, when the heat is not so noticeable and your health will improve.
Early rise. Successful people are usually early risers. Time to Wake up from all over the world — the most important, inspiring and relaxed part of the day. Holders of this habit claim that is not living life to the full, had not yet begun to Wake up at 5 am every day.
We took a few comments from the chief physician of the clinic and pharmacies 24ifarmacia.com, Argus, Davidius. Continue reading “Heart disease and blood vessels affect erection”
At the instruction of Prime Minister of India Narendra modi in the country created a Ministry to promote traditional Indian medicine Ayurveda, and yoga. Approved annual budget of the institution amounted to about 174 million dollars.
A new study published in Global Advances in Health and Medicine, suggests that yoga along with the wearing of a corset can be quite effective for correction of the spine. Asana, stand for 1-2 minutes a day, can remove the curvature of the spine in scoliosis.
Four simple asanas will help to restore the natural flow of energy in the female body and to bring the nervous system back into balance. Strike yoga for stress!:)
An international group of scientists was the first to identify a biological mechanism underlying the therapeutic effect of deep meditation.
Scientists have found that deep meditation is able to save people from diseases by modifying the organism at the genetic and molecular level.
Getting up early in the morning helps one useful device for determining the time, however, no matter how many alarms you’ve set, it is unlikely to make happy and in a great mood. However, there are secrets that will help you to “stand with the feet” and keep this lovely mood for the whole day!
Five of the strangest diets in the world. Do they help our health or harm? The weight goes or comes back again?